I am fucking bolloxed already this morning.
Just done a strict 45 min physio session, my final appointment now.
I was using the intense strong fitness bands to excerise my hand/arm.
I have no idea why they did not use these on me before now, but I am knacked.
Plus doing all of this before taking my insulin injection has made me rather dizzy now.
So now I've been given a new exercise plan to work on,
with Candy taking over my training from now on.
I admit I am now very tired and very thirsty and hungry.
I need some energy boosters or drugs to keep me going today now.
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